The Garden Island


The Oldest Island in the Hawaiian Chain

Kaua’i is draped in emerald valleys, sharp mountain spires and jagged cliffs aged by time and the elements. Centuries of growth have formed tropical rainforests, forking rivers and cascading waterfalls! Some parts of Kauai are only accessible by sea or air, revealing views beyond your imagination.

More than just dramatic beauty, the island is home to a variety of outdoor activities. But, it is the island’s laid-back atmosphere and rich culture found in its small towns that make Kaua’i truly timeless.

Things to Enjoy


Island cuisine is defined by fresh ingredients, global-inspired flavors and colors so vivid they’re usually reserved for rainbows.


The beaches of Kaua’i range from calm, family-friendly bays to adventurous surf.


The island offers plenty of opportunities to explore local culture, tour renowned scenery, or take an adventure by kayaking one of Kauai’s rivers.

Upcoming Kaua’i Pain Events

Don’t miss this year’s Kaua’i Pain Conference